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Blueprint Bryan Essential Capsules 30 Servings

Blueprint Bryan Essential Capsules 30 Servings

 (343 Reviews)
Regular price $40.55
Regular price $40.55 Sale price
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Bryan Johnson’s essential Longevity Actives. The only longevity supplement with 24 precision-dosed nutrients to support energy, cognition, bone health & cell defense.

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Blueprint Bryan Essential Capsules 30 Servings

Blueprint Bryan Essential Capsules 30 Servings

Regular price $40.55
Regular price $40.55 Sale price
SAVE Liquid error (snippets/price line 119): Computation results in '-Infinity'% Sold out

Essential nutrition in 2 capsules to support brain function, heart health, bone health, cell defense & immunity

24 Longevity Actives including ubiquinol (CoQ10), fisetin, luteolin, lithium orotate & lactobacillus acidophilus

Supports cognition with full vitamin B-complex 

Promotes bone health with vitamin D 

Aids in cellular defense with spermidine, vitamin E, zinc & selenium

Precision doses backed by research (no pixie dusting) 

Third-party tested for purity and heavy metals

Take 2 capsules in the morning with food.

30 servings per container. 2 veggie capsules per serving.

Bryan’s recommendation:

Take with 1 scoop of Longevity Mix in the morning (Easy Stack)

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  • Non-Dairy

  • Gluten Free

  • Non-GMO

  • Vegan

    ENERGY.IMMUNITY.COGNITION.

    ESSENTIAL CAPSULES

    2 veggie capsules with 24 precision-dosed nutrients to support energy,cognition, bone health & cell defense.

    FORMULATED FROM LONGEVITY RESEARCH

    Trust data, not opinions

    ENERGY

    • Supports metabolic energy
    • Aids in muscle recovery and performance
    • Promotes daily vitality

    IMMUNITY

    • Supports healthy immune function
    • Promotes cell maintenance
    • Helps protect cells from oxidative stress

    COGNITION

    • Promotes cognitive performance
    • Promotes stress resilience
    • Helps support balanced mood

    RESEARCH-BACKED INGREDIENTS

    Precision doses. No pixie dusting.

    • ENERGY

      nicotinamide riboside
      CoQ10 (Ubiquinol)

    • BONE HEALTH

      vitamin D
      zinc

    • BRAIN HEALTH

      lithium orotate
      full vitamin B-complex

    • HEALTHY AGING

      spermidine
      vitamin E
      selenium

      Clinically-backed ingredients

      Based on decades of science that has been validated across ages, genders, and genetic backgrounds.

      • VITAMIN E (D-ALPHA TOCOPHEROL)

        Why we chose it:An antioxidant-rich vitamin that supports cellular health.

      • VITAMIN D VEGD3

        Why we chose it:An essential vitamin that supports bone strength.

      • VITAMIN B1(THIAMINE HCL)

        Why we chose it:An essential vitamin that helps break down food into usable energy.

      • RIBOFLAVIN (VITAMIN B2)

        Why we chose it:An essential vitamin that supports metabolism and energy production.

      • VITAMIN B3(NIACINAMIDE)

        Why we chose it:An essential vitamin that supports the formation of energy molecules.

      • VITAMIN B6 (PYRIDOXINE HCI)

        Why we chose it:An essential vitamin that supports proper function of sugar, fats and proteins in the body.

      • CALCIUM L-5-METHYLTETRAHYDROFOLATE(L-5-MTHF-CA)

        Why we chose it:Helps maintain homocysteine levels already within the normal range.

      • VITAMIN B12(METHYLCOBALAMIN)

        Why we chose it:An essential vitamin that supports metabolism and cellular vitality.

      • VITAMIN B7 (D-BIOTIN)

        Why we chose it:An essential vitamin that helps generate energy molecules.

      • VITAMIN B5 (CALCIUM-D-PANTOTHENATE)

        Why we chose it:An essential vitamin that supports energy metabolism.

      • CALCIUM

        Why we chose it:An essential mineral that supports healthy bones and teeth.

      • POTASSIUM IODATE

        Why we chose it:A salt that supports iodine balance and healthy thyroid function.

      • ZINC (AS BISGLYCINATE)

        Why we chose it:An essential mineral that supports immune and cell function.

      • SELENIUM

        Why we chose it:An essential mineral that supports antioxidant defense and thyroid health.

      • MANGANESE CITRATE

        Why we chose it:An essential mineral that supports metabolism and antioxidant activity.

      • NICOTINAMIDE RIBOSIDE CHLORIDE (NR)

        Why we chose it:A compound that supports NAD+ levels for energy and cellular vitality.

      • GLUCORAPHANIN

        Why we chose it:A compound from cruciferous vegetables that supports cellular health.

      • FISETIN (SMOKETREE EXTRACT)

        Why we chose it:An antioxidant from plants. Supports cellular health.

      • LUTEOLIN

        Why we chose it:A plant compound that supports antioxidant function and cellular health.

      • UBIQUINOL

        Why we chose it:The active form of CoQ10 that supports mitochondrial energy production.

      • LACTOBACILLUS ACIDOPHILUS

        Why we chose it:A natural probiotic that helps support the gut microbiome.

      • SPERMIDINE

        Why we chose it:A natural compound that supports cellular vitality and healthy aging.

      • BORON GLYCINATE

        Why we chose it:An essential mineral that supports bone and organ health.

      • LITHIUM OROTATE

        Why we chose it:A trace mineral that supports mood and cognitive balance.

        3RD PARTY TESTED

        RESEARCH-BACKED

        PRECISION DOSING

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        RESEARCH-BACKED

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        HOW TO USE

        Daily protocol

        • Take 2 capsules in the morning with food.

        BLUEPRINT VS OTHERS

        How we measure up

          OTHERS
        Transparent third-party testing
        Consumed by Bryan Johnson
        Clinically-backed ingredients
        Study-level precision doses
        No fillers

        Frequently asked questions

        The Essential Capsules contain 24 essential Longevity Actives per serving, including Ubiquinol, Fisetin, Luteolin, Lithium Orotate, Lactobacillus Acidophilus, and B vitamins.

        They support stress resilience, promote sleep, aid muscle recovery, enhance cognition, and boost overall well-being.

        Consume 2 capsules daily with food to enhance absorption and maximize its benefits.

        Yes, they are vegan, non-dairy, gluten-free, and non-GMO.

        Yes, the capsules undergo rigorous testing for heavy metals to ensure safe nutrition with evidence-precision doses.